The Essential Packing List for Your First Surf Lesson in Punta Mita

Getting ready for your first surf lesson can feel overwhelming. You want to enjoy the waves, stay comfortable, and avoid forgetting anything important. This guide helps you pack smartly for your beginner surf session, whether you’re heading to Buena Vida Surf School at La Lancha or catching mellow waves in Sayulita. With the right gear and preparation, your first time on the board will be more fun and safe.

What to Wear for Your First Surf Lesson

Surfing in Puerto Vallarta and nearby areas means warm water most of the year. You don’t need heavy gear, but your clothing should stay put when you fall off the board.

• Rash guard

You can wear a rash guard, a short-sleeve T-shirt, or a soft workout shirt to protect your skin from sunburn and board rash.

• Boardshorts or a snug bikini/sports top

Loose clothing can shift or come off in the waves. Pick swimwear that stays secure and feels comfortable.

• Lightweight swimwear

Choose something you don’t mind getting sandy or wet. Avoid strapless tops or loose items.

Do You Need a Wetsuit?

The Pacific Coast near Puerto Vallarta stays warm, so wetsuits are usually unnecessary. Only during early mornings in winter (December to February) might you want a thin 1–2 mm spring suit for extra warmth. Most surf schools don’t require wetsuits for beginners.

Should You Bring Your Own Surfboard?

For your first lesson, it’s best to use the board provided by the surf school. Buena Vida Surf School supplies soft-top boards sized to your height, weight, and skill level. These boards float well and make catching waves easier, especially on La Lancha’s smooth sets.

Bringing your own board can be tricky if you’re a beginner. Soft-top boards are safer and more forgiving than hardboards, which can be heavy and less stable.

Essential Items to Pack in Your Surf Lesson Bag

Packing the right items ensures you stay comfortable and ready for anything during your lesson.

• Sunscreen

Use reef-safe, water-resistant sunscreen with high SPF. Apply before your lesson and bring some to reapply.

We recommend Banana Boat Aqua Protect SPF 50, which is also reef-safe. You can find it here.

• Water bottle

Staying hydrated is essential under the sun. If you forget your drink, you can buy water or Gatorade at the local Oxxo before your lesson.

• Towel

A lightweight, quick-dry towel is perfect for drying off after your session.

• Change of clothes

Bring dry clothes for after your lesson, including a hat and flip-flops.

• Snacks

Pack light snacks like fruit or energy bars to keep your energy up.

• Waterproof bag or ziplock

Protect your phone, keys, and wallet from water and sand.

Optional Extras That Can Improve Your Experience

• Surf booties

If you’re sensitive to rocky or coral areas, booties protect your feet. Not usually needed on our sandy beaches.

• Earplugs

To prevent water from entering your ears, especially if you’re prone to ear infections.

• GoPro or waterproof camera

Capture your first waves and progress.

How to Prepare Before Your Surf Lesson

• Get a good night’s sleep

Being rested helps your balance and focus.

• Eat a light meal

Avoid heavy food before surfing to prevent discomfort.

• Arrive early

Give yourself time to meet your instructor, get fitted with gear, and warm up.

• Stretch

Loosen your muscles with gentle stretches to avoid cramps.

What to Leave at Home

• Heavy or bulky gear

You don’t need wetsuits, hardboards, or extra equipment for your first lesson.

• Valuables

Keep jewelry and expensive items at home to avoid loss or damage.

• Loose clothing

Avoid anything that can get tangled or lost in the water.

Final Tips for a Great First Surf Lesson

• Listen carefully to your instructor’s advice and safety tips.

• Don’t worry about falling; it’s part of learning.

• Stay positive and have fun with the experience.

• Respect the ocean and local surf etiquette.